Pilates
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Improve flexibility
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Strengthen your core
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Develop control in the entire body
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Pilates Reformer
Pilates Reformer Training helps establish core stability and postural alignment while working peripheral limbs in a range of motion to lengthen and strengthen muscles. As you progress, the fitness challenge becomes greater, resulting in visible improvements in muscle definition. We offer a variety of service options to provide the right fit for every member. From the beginner to the skilled Pilates practitioner, our instruction is tailored to meet the needs of it’s students. Reformer classes are 50 minutes. Shoes are not worn during class. Slim fitting pants and tops are recommended.
Services Offered
Private Pilates Instruction
Semi-Private Pilates Instruction
Small Group Pilates Instruction
For more information contact personal training director Mica Mitchell O’Dell at fitness@fayac.com, 479-587-0500 ext 260 or fill out our inquiry form by clicking the button below.
Contact Us
Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.
Inclement weather update – 12/22/2022
Members and guests - Due to the impending winter storm. we have some temporary program cancellations for Thursday 12/22/2022. FAC and the Retreat Spa will be open tomorrow normal hours, 5:00 AM - 10:00 PM The following programs will be closed: Holiday Camp, Jumpstart...
FAC Announces Pool Renovation
Blood Drive – Monday, November 14th at FAC
FAC Announces installation of Year-Round Tennis Domes
TEMPORARY POOL CLOSING
Thanksgiving Holiday Camps
Click here for the registration form.
2022 Fall/ Winter Adult Basketball League Schedule
New Spa Phone number
If you would like to book an appointment, please feel free to call us. We have a new phone number (479) 879-1597
Kids Game Day Tailgate Party
Hey parents . . . enjoy a kid-free experience as our Arkansas Razorbacks take on the Missouri State Bears, this Saturday, Sept. 17, 2022. Our Kid's Night Out event includes: Tailgating games, Razorback art contest, Sports, prizes, pizza party and more! Members: $25...
Approach Shots
1.) Know where you are hitting your approach shot before the point begins -- path is the highest percentage but to a weakness or down the line are both acceptable 2.) Shorten you back swing or your follow through to adjust to hitting the ball inside the court 3.) If...
Phone: (479) 587-0500
Email: info@fayac.com
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Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703
Club Phone: (479) 587-0500 Club Fax: (479) 587-0335